Instagram — Feed Video (4:5)

Vertical / Portrait · Social · Verified 2026-06

Live preview

1440×1800
shown at 26%

In context

Full-screen 9:16

Full specification

Size (px)
Ratio4:5
Max weight30 MB (image)
FormatsJPG, PNG
Max duration1 second to 60 minutes
Max video4 GB
Formats · VideoMP4, MOV, GIF
Text limits
Primary text 125 chars

Keep key content and text inside the safe zone — the platform UI overlaps the top and bottom of full-screen 9:16 creatives.

Notes & best practice

Feed video uses the same surface as feed images.

The recommended ratio is 4:5 at 1440x1800 px, with a minimum width of 250 px.

Technical requirements include H.264 compression, square pixels, a fixed frame rate, progressive scan, and stereo AAC audio at 128 kbps or higher.

Captions are optional but recommended.

Aspect-ratio tolerance is 1%.

Frequently asked questions

What size is the Instagram Feed Video (4:5)?
The Instagram Feed Video (4:5) is 1440×1800 px, aspect ratio 4:5.
What is the aspect ratio of the Instagram Feed Video (4:5)?
4:5. At the recommended resolution that is 1440×1800 px.
What is the maximum file size for the Instagram Feed Video (4:5)?
Up to 30 MB (image), in JPG, PNG.
What file formats does Instagram accept for the Feed Video (4:5)?
JPG, PNG.
How long can the Instagram Feed Video (4:5) be?
1 second to 60 minutes.
Why does Instagram crop my Feed Video (4:5)?
Instagram shows Feed Video (4:5) at 4:5. Upload exactly 1440×1800 px and keep key content in the safe area so nothing gets cut off.
Is 1440×1800 still correct for the Instagram Feed Video (4:5) in 2026?
Yes. Last verified 2026-06 against the official Instagram documentation.

Check your creative

Test a file against this exact spec before you upload it anywhere.

Nothing is uploaded or saved — the check runs entirely in your browser.

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